Posts about Epigamia and Yoga Bar on Instagram.
The work
Each post with its latest numbers.
YOUR ONLY LIMIT IS YOU. DO IT LIKE THIS 1. CHEST UP, Back Straight - Always! 2. Pull to your LOWER RIBS / Belly Button 3. SQUEEZE shoulder blades 2 seconds 4. STRETCH all the way forward - Feel your lats! Control > Heavy Weight. Always. 4 Sets x 12-15 Reps Save this for your next
GREAT THINGS TAKE TIME, SO GIVE YOURSELF THE GRACE TO GROW. STRAIGHT BAR CURL Tutorial Fix it like this - LOCK elbows at your sides - Shoulder width grip - Curl and SQUEEZE 1 sec at top - Lower SLOW for 3 seconds Feel the PEAK pump 4 Sets x 10 Reps SAVE FOR ARM DAY & Follow for m
Brands
2 brands across 2 posts, counted from the posts on this page. A post can name more than one.
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@akshat_ssAkshat Shrivastava1 brand in commonWe track brands like Epigamia and Yoga Bar on Instagram and keep every public post that names them. This page is every one of those posts that came from @pankajraghav580, from Oct 28, 2026 to Oct 29, 2026. It is not their whole profile, and a post about a brand we do not track is not here.
Likes and comments are the latest reading we hold for each post. "Vs typical" compares their average likes on a brand with the median of every measured post about that brand, and shows only once a brand has five measured posts. Browse more creators or the food and beverage creators.